Body And Mind Mastery

Category

Sports that demand physical exertion, like tennis and basketball, share commonalities with skill-based activities such as playing the piano. Beyond the need for physical training, proficiency in these pursuits involves the cultivation of mental and emotional abilities. Dan Millman draws upon his personal experiences in this revised and updated version of The Inner Athlete to present a regimen that combines physical training with psychological development. Delving into the motivations behind athletic excellence, Millman provides a transformative guide to success that proves applicable not only in sports but also in everyday life.

$10.00